You know something needs to shift.
Trust yourself. Set clearer boundaries. Feel more connected to the people you love.
Somatic and energy work to help you change the patterns that keep getting in the way.
Twenty years of embodiment work · EHI-trained clairvoyant practitioner
You can name the pattern.
You understand the history.
You might even know why it’s there…
And still, knowing doesn’t always change what happens in the moment.
Patterns don't just live in our minds. They show up in our bodies, our nervous systems, and our relationships. The ways we've unconsciously learned to respond to life shape more of our experience than we realize.
Most of my clients have already done a lot of personal growth work. They understand themselves, yet the same patterns keep showing up.
This is where meaningful change begins.
Learning to Trust Yourself
My goal is to help you develop a deeper relationship with yourself—one where you understand what you're feeling, recognize what you need, and trust yourself to respond.
As you become more familiar with your own body, energy, and patterns, you begin to have more choice in how you move through life.
How I Use Clairvoyance
Clairvoyance is a trained way of perceiving energy. I developed this ability through the Energy Healing Institute's four-year practitioner program, where clairvoyance is taught through observation, discernment, and energetic awareness.
I use it to recognize energetic patterns, emotional dynamics, and imprints that may be difficult to identify through conversation alone.
It's one of the ways I listen. Alongside somatic awareness, conversation, and your own lived experience, it helps me recognize where to begin and how to support the work we do together.
This work may be for you if…
You feel deeply and often sense more than you can easily explain.
You understand your patterns, but that understanding has not fully changed what happens in the moment.
You are thoughtful, intuitive, and self-aware, yet still find yourself becoming overwhelmed, disconnected, or pulled into familiar responses.
You want to understand what your system is communicating and respond with greater clarity, steadiness, and choice.
You are ready for work that includes the body, nervous system, energy, perception, and the parts of your experience that have not yet reached language.
Small shifts.
More choice.
Lasting change.
You may know exactly what you want to change. Or you may simply be tired of having the same argument, replaying conversations, saying yes when you’re already stretched thin, or being harder on yourself than you would ever be on someone you love.
You’ve figured out a lot in your life. It can be frustrating to understand a pattern and still find yourself caught in it.
Together, we explore what keeps that pattern going, including what you notice in your body, where your attention goes, and the needs you’ve learned to put aside. We use somatic practices and energy work to help you recognize what’s happening and practice a different response.
Change takes shape through small, consistent shifts. Noticing when you’ve reached your limit. Asking directly for what you need. Giving yourself a moment before reacting. Over time, those moments add up to more self-trust, closer relationships, and less energy spent second-guessing yourself.
We begin with what’s happening in your life and what you’d like to experience differently.
WORK WITH ME
Your First Session
90 minutes • $240
We begin with what’s bringing you here and what you’d like to change. You might have a specific concern, notice a pattern that keeps repeating, or simply know that something needs to shift.
This is a full working session, with time for conversation, exploration, and hands-on practice. I draw on somatic awareness, energy clearing, and clairvoyant insight according to what’s useful for you. You’ll leave with a clearer understanding of what we’re working with and practical ways to support yourself.
CONTINUE THE WORK
Individual Sessions
90 minutes • $240
Space to work more deeply with what’s happening in your life and the patterns you’re ready to change. We might focus on relationships, boundaries, self-judgment, or finding more confidence in your choices.
Each session includes a combination of conversation, somatic practices, energy work, and intuitive insight tailored to you. Book as needed or come regularly for continued support.
RELATIONAL SUPORT
Relationship & Partnership Sessions
90 minutes • $240
Support for people who want to understand each other more deeply and change the patterns they keep getting caught in.
Together, we explore how each of you responds under stress, communicates needs, and approaches closeness. Through guided conversation and somatic awareness, you’ll practice staying connected to yourself while making room for each other.
CHECK IN BETWEEN SESSIONS
Focused Follow-Up
45 minutes · $150 · For existing clients
A shorter session for a specific question, a current challenge, or something emerging since our last meeting.
We’ll focus on what needs attention, build on the work we’ve already done, and identify practical next steps. This is also a space to refine your practices and get support applying them in everyday life.
A LITTLE MORE SUPPORT
Six Weeks of Personalized Support
Six weeks. • $1600
When you’re ready to make a change, having steady support can make it easier to follow through, especially when life is busy.
We’ll meet weekly to focus on what matters most to you, with personalized practices and support between sessions. As questions or challenges come up, we can work with them while they’re fresh, helping you spend less time feeling stuck and more time putting what you’re learning into practice.
Together, we’ll build simple ways to bring the work into your everyday life, adjusting as we go so the support stays useful and relevant to you.
We begin with a $150 conversation to explore your goals and decide together whether this is a good fit. If we move forward, that payment goes toward the $1,600 total.
I knew how to keep everything going.
I raised two children on my own, put myself through school, and built several thriving businesses. People could count on me. What they couldn’t see was how exhausted I felt, or how much of my drive came from trying to feel good enough.
Taking care of everyone had become second nature. Recognizing what I needed, and giving it equal importance, was much less familiar. Even after years of personal work, I had more insight into my patterns than freedom from them.
Learning to work with my energy body brought a different depth of self-awareness. Combined with somatic practice, it helped me recognize needs I had barely registered and begin making choices that included me. I started experiencing the changes I had worked so hard to understand.
That experience is why I’m passionate about this work. I know how much effort you can put into growing while still finding yourself in the same place. Energy Embodiment brings together years of training, lived experience, and practices I use myself to help you discover what makes a difference for you.
I help you recognize what you’ve been overlooking in yourself and turn that awareness into practical changes in your relationships, your choices, and your everyday life. My purpose is to make that process clearer, more supported, and easier to put into practice.
You’ve learned how to show up for so much. There can be more room for you, too.
You don't need the right words to begin.
If you've been carrying something you can't quite name, or feeling called toward change without knowing where to begin, you don't have to figure it out on your own.
Our first session is an opportunity to understand what your system is already communicating. Together, we'll bring clarity to what's present, identify the patterns asking for your attention, and discover where meaningful change is ready to begin.