Personal Growth
You’ve already done a lot of work on yourself.
Books, yoga, therapy, coaching, group workshops, medicine journeys, retreats. . .
Every experience has added something new to your life, but candidly, the transformations you felt when you started have been fewer and farther between.
You may even notice that some of the same challenges that inspired your healing journey are showing up again, and you’re just not sure how to create the lasting change you’re looking for.
Yes, the only way out is through.
But knowing that doesn’t make it easier.
Sometimes you need a guide with new or diffrent skills- someone who sees you and your path from a fresh perspective.
If your longing for shift has felt like it’s gone on for too long, like you’ve lost your way or you’re not sure what the next steps are, I may be able to help.
You don’t have to do this alone.
I have walked through many challenges and have benefitted greatly from the practices I teach. Whether your difficult season is caused by past experiences, present circumstances, or something that fells like it’s outside of your control, I can teach you powerful skills to get you back into your power, or maybe authentically arriving for the first time.
My Work isn’t Theoretical
It’s born from the same struggle and refining fire you may be facing right in this moment.
In our work, we bring together your beliefs, your body senses and your energy into one coherent, biomorphic field of human experience. This is what it takes to live your life with intention instead of just reacting to what’s happening around you.
You are already whole, and everything you need is already within you! I help people connect or reconnect with themselves fully so they can remember their wholeness and embody it.
My Invitation, Your Courage
Pain is a great catalyzer. Sometimes it’s illness or a an unexpected life change that calls us to presence. It can be confusing to deal with big life shifts and to see them as the gift they truly are. Many of us shy away from this call for growth and cling to old patterns and hope that things will just get better without focussed intention. They rarely do.
You’ll know when it’s time to get support. You don’t have to do it alone, and I’m here to help you navigate whatever you're being faced with.