5 Conversation Starters That Break the Cycle of Repeating Arguments
(Plus a bonus 10 minute ritual that de-escalates conflict and builds connection.)
First of all, if you’re here because you think you’re broken, let me assure you - you are not broken. Your partner isn’t either.
Most couples, even healthy ones will tend to repeat the same argument over and over. Even more will WANT to have the same argument but will silently suppress their own concerns.
In this guide, I will give you a few handy scripts you can use tonight and a simple practice that keeps your connection steady.
Yes - they’re scripted. Don’t worry too much about that. Before a musician can improvise, they’ve got to read and learn the music first. That’s what we’re doing now and it’s not a problem. As long as everyone knows that it will feel a little scripted, it can even be a part of the fun of it.
. . . and YES! I said fun!
What you get:
5 conversation openers that reduce defensiveness and increase safety
A 60 second reset you can do together before you talk
A bonus 10 minute weekly check in ritual with prompts
A printable one page cheat sheet
How it works:
Download the guide
Use one script on your next hard topic
Try the weekly check in for two weeks
"Within just a few months of working with Victoria, I started seeing a change in my relationships that I never thought possible. "
Clark Wyche, CO
Note: If you are in a situation that feels unsafe or abusive, use a local hotline or emergency service. These tools are not for abuse situations.